Back to news stories

From Mindfulness to Insight


Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight–seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering.

Follow us...

Read more

Last Tweets

    Publishers

    Read more

    Newsletter Signup

    * indicates required
    What are you interested in?


    Latest News

    Read more

    Sorry, no posts matched your criteria.

    About Us

    Publishers Group UK (PGUK) offers sales, marketing and distribution services to publishers from the USA, Europe and the UK. Our sales team sells to all chain and independent booksellers in the UK plus online retailers, gift shops, boutiques and fashion outlets, museums and galleries, professional bodies and institutions of all kinds.

    Read more

    Contact Us

    PGUK Head Office:
    63-66 Hatton Garden
    London EC1N 8LE

    Tel: 0207 405 1105
    Fax: 0207 242 3725
    Email: info@pguk.co.uk

    Twitter: @PGUK_Books
    Pinterest: PGUK
    Facebook: PublishersGroupUK