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Mindfulness for Beginners


The perfect starting place to learn about mindfulness.

Presents the key attitudes and practices that Jon Kabat-Zinn has found most useful with his students and patients through dozens of pithy essays with simple steps for transforming our relationship to the way we think, feel, love, work, and play to more fully embody who we really are. 

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Do Wild Baking

Do Wild Baking (9781907974359, £8.99) is currently listed as #1 on Amazon in BBQ, Outdoor Cooking and #3 in Bread. Read more…

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