Back to news stories

The Men’s Fitness Exercise Bible

Build muscle, burn fat and get in a great workout anywhere, anytime, with any or no equipment. In the gym, at home, or outdoors, 101 Best Workouts will help you achieve the body you want without ever getting bored.

Exercisers will never find themselves unsure of what to do again. No matter where they are, what equipment they’re faced with, how much time they have, what sport they’re training for or what results they hope to achieve, readers will look to 101 Best Workouts of All Time to find the very best workout for them.

Accessible, flexible workouts for all fitness levels: 101 Best Workouts includes adaptable programs for almost every situation and schedule; workouts to target every body part and dozens of fitness challenges; daily, weekly and monthly workout plans; and equipment-free, go-anywhere options. Exercises cover cardio, weights, strength training, machines, running, biking, boxing, and more.

Targeted workouts for enthusiasts: 101 Best Workouts also includes sport-specific workouts for running and biking enthusiasts, and those that want to try them out.

Follow us...

Read more

Last Tweets

  • "Travels in a Dervish Cloak is a discursive, funny, moving portrait of Pakistan, one of the most opaque and difficu… ,


Read more

Newsletter Signup

* indicates required
What are you interested in?

Latest News

Read more

Sorry, no posts matched your criteria.

About Us

Publishers Group UK (PGUK) offers sales, marketing and distribution services to publishers from the USA, Europe and the UK. Our sales team sells to all chain and independent booksellers in the UK plus online retailers, gift shops, boutiques and fashion outlets, museums and galleries, professional bodies and institutions of all kinds.

Read more

Contact Us

PGUK Head Office:
63-66 Hatton Garden
London EC1N 8LE

Tel: 0207 405 1105
Fax: 0207 242 3725

Twitter: @PGUK_Books
Pinterest: PGUK
Facebook: PublishersGroupUK