Insight, joy, and serenity are available to you in every moment, whether you’re sitting in silence or strolling down a bustling sidewalk in the city.
This is the promise of Walking Meditation, an essential guide to cultivating mindfulness and presence no matter where you are.
Do Wild Baking (9781907974359, £8.99) is currently listed as #1 on Amazon in BBQ, Outdoor Cooking and #3 in Bread. Read more…