A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments–the companion deck to Mark Stephens’ best-selling Yoga Adjustments.
The Mark Stephens Yoga Adjustments Deck empowers yoga teachers and teacher trainers to understand applications of touch in teaching yoga; learn the most effective methods of tactile cueing; and apply principles of hands-on yoga teaching to improve alignment, like moving with the breath, supporting stable foundations, and honoring safe biomechanics.
Sorry, no posts matched your criteria.